Jessica Green is dedicated to helping women navigate Perimenopause and Menopause with ease.

Women aren’t meant to suffer as they move into menopause, yet so many do in silence or are being ignored by their primary care practitioner.

In this episode, Jessica uncovers the key points that will empower you on your hormone-balancing journey:

- Understanding the nuances of perimenopause and menopause

- Essential strategies for hormone balancing

- Impact of hormonal shifts on overall well-being

- Practical tips for managing symptoms and embracing vitality

This can be an empowering time in a woman’s life. Your time is now to take action on what you’ve learnt, so you can flow through menopause with ease.

Do whatever feels right for you to commit to taking action this week. There’s nothing more important than taking care of your health.